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If you are looking for easy, healthy, and delicious, then you have come to the right place. Baked asparagus is a family favorite recipe that never gets old. It’s also…
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So I have a confession to make. Today something unexpected happened, and I was trying to figure out how I could write about it and still focus on health. Well,…
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Is soap really that easy to make? The answer is yes, it’s easy, but it does take time. The first time I made lye soap, I was so nervous, but…
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Be genuinely interested in other people. –Dale Carnegie There is a common courtesy and virtue that is dying in our society—appreciation for people. People are more interested in themselves and…
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First, let’s start with the basics. What is the Difference Between Omega 3 and Omega 6? “Omega 6 and Omega 3 fatty acids are two different classes of polyunsaturated fats.…
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When you want something done correctly, sometimes it’s best to do it yourself. I prefer to make my vitamins/herbal pills, so I know the exact ingredients that are being put…
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Ginger is the spice made from the rhizome, or enlarged underground stem, of the herbaceous perennial plant Zingiber officinale. Chocked full of antioxidants; for centuries, it has been used in…
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Choosing foods that boost your immune system are the best choices to combat the coronavirus. Foods like: Tea, garlic, ginger, cinnamon, turmeric, and other common foods with immune-boosting benefits. The…
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So often, we scramble around in our daily lives, never paying attention or keeping in perspective what is truly important. It’s only when something huge happens to disrupt the normal…