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This week I’m diving into the Wisdom side of Herb ‘N Wisdom™. The majority of us try each day to live in a way that will add to who we…
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First, What is Bone Broth? Bone Broth is a mixture of ingredients that are slow cooked, filtered and then served in drink form. You can freeze the mixture in separate…
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We all know that beets are a superfood, but why? Here is a list of things you might not have known about beets. The beet was initially cultivated around 2,000…
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If you’re like my family, you run the dishwasher at least once a day. Over time, that takes a lot of detergent and also gets expensive. Besides the cost, do…
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Today I went into the dermatologist because it felt like someone was shoving a needle into my heel each time I took a step. After checking for a splinter and…
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People suffer every day from something physical or mental. Although this is true, pain and suffering does not need to control your life. Physical pain can be just as exhausting…
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Where I grew up, beef was on the menu at least four days a week. My Dad worked for my grandpa and grandma on the farm, so we had a…
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The Experts say we need at least 7 to 8 hours of sleep every night. But why when I can function on 5 or 6? This is a very good…
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One of my favorite holidays is here so that means it’s time to plan some healthy but delicious snack foods. Yes, healthy food can have a wonderful flavor. It just…
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Blueberries are one of those fruits that not only look good, and taste good, but are good for you. In the early 20th century, people didn’t think blueberries could be domesticated,…