168极速赛车 Life & Living Archives - Heather Earles https://heatherearles.com/category/living/ Herb 'N Wisdom™ and Natural Living Tue, 11 Mar 2025 18:40:35 +0000 en-US hourly 1 Want to gain priceless knowledge that will help you and your health?<br /> In this podcast, you will learn about different herbals and how to use them, healthy eating which will include recipes in some episodes, and all around natural living. Heather Earles false episodic Heather Earles helmsdeep@nemitzhome.com Heather Earles Heather Earles podcast The best in herbals, healthy eating, and natural living 168极速赛车 Life & Living Archives - Heather Earles https://heatherearles.com/wp-content/uploads/powerpress/Podcast_Cover_For_Headliner.jpg https://heatherearles.com/category/living/ TV-G Fargo, North Dakota USA Fargo, North Dakota USA weekly 168极速赛车 Tattoos, their meaning, and are they biblical? https://heatherearles.com/tattoos/ https://heatherearles.com/tattoos/#comments Tue, 07 Nov 2023 02:15:00 +0000 https://heatherearles.com/?p=964 Tattoos are making a comeback in the United States.  Is it just a trend, or are people looking for something to hold onto? Is it both? People, in general, are…

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]]> https://heatherearles.com/tattoos/feed/ 2 964 168极速赛车 A COUNTRY OF INJUSTICE RULERS https://heatherearles.com/a-country-of-injustice-rulers/ https://heatherearles.com/a-country-of-injustice-rulers/#respond Tue, 17 Jan 2023 23:31:18 +0000 https://heatherearles.com/?p=2507036 Injustice seems to be a common theme, and some say there is little to no hope of turning the plate. However, I have to disagree. History has shown difficult times…

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]]> https://heatherearles.com/a-country-of-injustice-rulers/feed/ 0 2507036 168极速赛车 Proofreading Your Manuscript https://heatherearles.com/proofreading-your-manuscript/ https://heatherearles.com/proofreading-your-manuscript/#respond Thu, 12 Jan 2023 22:24:58 +0000 https://heatherearles.com/?p=2507022 Hey Friends! Today we are talking about the benefits of proofreading your manuscript and, to be more specific, printing and proofreading your manuscript out loud. After proofreading through your written…

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]]> https://heatherearles.com/proofreading-your-manuscript/feed/ 0 2507022 168极速赛车 How To Keep Your Brain Strong and Healthy https://heatherearles.com/healthy-brain/ https://heatherearles.com/healthy-brain/#respond Fri, 18 Nov 2022 20:26:39 +0000 https://heatherearles.com/?p=2507004 Without your brain, it would be difficult to have a good hand over your everyday life — to say the least. It is one of the most important organs in…

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]]> https://heatherearles.com/healthy-brain/feed/ 0 2507004 168极速赛车 Making a Move https://heatherearles.com/making-a-move/ https://heatherearles.com/making-a-move/#respond Thu, 01 Sep 2022 15:14:29 +0000 https://heatherearles.com/?p=2506971 Hello Herb N’ Wisdom fans! Yes, it’s been a while, but boy has it been busy around here. Other than my daughter’s 5-month medical trial, which I will write about…

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]]> https://heatherearles.com/making-a-move/feed/ 0 2506971 168极速赛车 Sweating Out What Poisons Us https://heatherearles.com/sweating-out-poison/ https://heatherearles.com/sweating-out-poison/#respond Mon, 04 Apr 2022 22:33:47 +0000 https://heatherearles.com/?p=2506955 Did you know that sweat is the best and most natural way to remove toxins from your body? The human body is complex but straightforward as so many elements aid…

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]]> https://heatherearles.com/sweating-out-poison/feed/ 0 2506955 168极速赛车 Winter Blues and Ways You Can Combat It https://heatherearles.com/winter-blues/ https://heatherearles.com/winter-blues/#respond Sat, 11 Dec 2021 06:03:00 +0000 https://heatherearles.com/?p=2206 In states that get cold and clouds cover blocking the sun, people can become a little depressed or suffer from the Winter Blues.  Part of the reason is from those…

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]]> https://heatherearles.com/winter-blues/feed/ 0 2206 168极速赛车 Musings about Christmas Time https://heatherearles.com/christmas-time/ https://heatherearles.com/christmas-time/#respond Thu, 02 Dec 2021 22:32:00 +0000 https://heatherearles.com/?p=1207 For unto us a Child is born, Unto us a Son is given; And the government will be upon His shoulder. And His name will be called Wonderful, Counselor, Mighty God, Everlasting Father, Prince of…

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]]> https://heatherearles.com/christmas-time/feed/ 0 1207 168极速赛车 Enjoying Every Little Thing https://heatherearles.com/enjoying-every-little-thing/ https://heatherearles.com/enjoying-every-little-thing/#respond Sat, 06 Nov 2021 18:42:56 +0000 https://heatherearles.com/?p=2506900 Hey Everyone! Well, it has been an up and down week between weather, getting the garden cleaned out, and driving kids to practice/work. But finally, today I got to stay…

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]]> https://heatherearles.com/enjoying-every-little-thing/feed/ 0 Hey Everyone! Well, it has been an up and down week between weather, getting the garden cleaned out, and driving kids to practice/work. But finally, today I got to stay home ALL day, and it was fantastic. Hey Everyone!<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> Well, it has been an up and down week between weather, getting the garden cleaned out, and driving kids to practice/work.<br /> <br /> <br /> <br /> But finally, today I got to stay home ALL day, and it was fantastic. Running around is more unusual for me as the farm needs attention, but sometimes life throws you curve balls that you have to roll with.<br /> <br /> <br /> <br /> That being said, when you get out of a routine, you also appreciate the little things more, like waking up to a rooster crowing and enjoying him instead of wanting to shoot him, or your daughter saying pillow fight and then giggling as she waylays you.<br /> <br /> <br /> <br /> Walking down the stairs, the house is freezing because the fire went out during the night. Normally this might bring a grumpy response, but once you light the fire and feel the soft fingertips of the flame reaching, your body awakes, and you don't mind the task so much.<br /> <br /> <br /> <br /> When you run around, you are overloaded or pressured with time and people. It may not seem to affect you or your health at first, but the longer you do it, the more you miss the quiet or special little things.<br /> <br /> <br /> <br /> Even if you love the hustle of the city, you still have a routine or things you love about simple pleasures.<br /> <br /> <br /> <br /> Trust me, I believe in getting out, being refreshed, and taking a vacation. It is the mindless running around that I'm talking about and can affect people.<br /> <br /> <br /> <br /> So what's my point? Well, people are always saying they need to get away or want to go somewhere. But I don't believe it's necessarily the getting away or mindless running that needs to happen. It is simply making the life where you are at where you want to be.<br /> <br /> <br /> <br /> There will always be a bigger and better place in your mind or scenario. And there will always be the possibility that your child will turn out to be an Olympic star. But don't give up living and enjoying the simple pleasures because you always want to be somewhere else. Or feel you will ruin your child's life if they are not in every school event.<br /> <br /> <br /> <br /> Harrison Ford said it best in, Six Days and Seven Nights, "It's an island, babe. If you don't bring it here, you won't find it here."<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> Contentment comes in finding out who you are, not in how many places you can go or how often you run around.<br /> <br /> <br /> <br /> As I write about health, I'm reminded that contentment is probably the biggest key to every person's health. Because if you are content, you are not stressed. As we all know, stress kills, so every person should avoid it or the environment where you feel it.<br /> <br /> <br /> <br /> Now sometimes you can't control the environment, like for me this week. So to keep the stress low, I needed to find joy in running instead of stressing myself out because things were piling up at home.<br /> <br /> <br /> <br /> And by doing that, I learned to enjoy the tiny little things at the same time. Kind of a domino effect; once the dominos fall, you can see over the top and have a new perspective.<br /> <br /> <br /> <br /> You may be thinking, "well, duh," but even when something seems like common sense, we still overlook it. So I'm challenging you for your health and contentment to stop running in circles and learn to be who you are where you are while appreciating life's small everyday pleasures.<br /> <br /> <br /> <br /> Well, that's my health tip and thought of the week. Go, take a walk, make a meal for the family, stop at a coffee shop and people watch. Or, sit by the fire, work in your yard, talk to a friend, and remember it's the simple and little things that keep a smile on your face. And if you're put in an environment where you can't help it, smile and find a blessing anyway.<br /> <br /> <br /> Heather Earles full false 5:27 2506900 168极速赛车 Dance like Nobody’s Watching https://heatherearles.com/dance/ https://heatherearles.com/dance/#comments Sat, 09 Oct 2021 20:37:00 +0000 https://heatherearles.com/?p=1495 Dancing to me is such a part of everything I think about, do and who I am.  I dance in the kitchen, at home with the kids, the car, airport,…

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]]> https://heatherearles.com/dance/feed/ 2 Dancing to me is such a part of everything I think about, do and who I am.  I dance in the kitchen, at home with the kids, the car, airport, and even while I write my manuscripts;  which character will end up on the dance floor, moving to the music? Dancing to me is such a part of everything I think about, do and who I am.  I dance in the kitchen, at home with the kids, the car, airport, and even while I write my manuscripts;  which character will end up on the dance floor, moving to the music?:)<br /> <br /> <br /> <br /> Dancing brings out emotions that could never be expressed or explained with words.  You feel, therefore you dance.  To me it's that simple.<br /> <br /> <br /> <br /> I can escape in a Bourrée or pretend I'm on top of a mountain in a field of flowers, leaping and chaînéing.  Dancing to me is like opening the first pages of a new book.  The anticipation and excitement of finding out who the characters are and what will unfold are the same as when a person first starts moving to the music.<br /> <br /> <br /> <br /> Our bodies feel every beat, every movement, either alone or while dancing with a partner.  Every sensation is alive and burning through our veins.<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> I don't think there is a feeling more beautiful than when our minds and bodies come together creating movement in the form of a dance.  We release, we let go, we become free and no one holds us back as it's impossible to cage a soul on fire.<br /> <br /> <br /> <br /> So many people are afraid of what they look like on a dance floor or beyond.  But there is no wrong way to feel unless the outcome is driven by fear.  So, put your fears aside and step into the beauty of a moment to share love, joy even suffering. Opportunities pass swiftly when you overthink or take for granted time. <br /> <br /> <br /> <br /> Dance can heal the soul faster than the majority of things on earth because you can release your grief, not only through tears but through every part of yourself.  Our bodies and minds are connected through the spirit, so stop trying to separate what is intended to be together.  You can no more separate soul mates with distant, a wave from the ocean than you can a body from its form of dance.<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> Some say, "I can't dance."  I wholeheartedly disagree.  You are human and therefore created to move.  The way we were designed with joints, tendons, and muscles allows for movement of every kind.  Perhaps you don't because you don't know-how.  You think you need to be shown.  Perhaps your "Don't" or "Can't" is only fear because you think you need to have so many steps down first.  The steps to dance don't determine whether you can dance, your soul dances without a lesson.  You just need to let it out and not be afraid.<br /> <br /> <br /> <br /> We have all looked or done silly things in our lives, but instead of hiding in a corner blushing you just have to laugh and enjoy the learning process.  Watching people enjoy the art of dancing or life brings so much pleasure.  You see the radiant light come to life in their eyes and almost feel as if you are right there with them on the floor.  And friends, that's what it means to dance!<br /> <br /> <br /> <br /> I have been thinking a lot about this topic not only because it's a part of who I am but because of what's happening in our country. My advice, if you are struggling or need a reset is attend a children's ballet or recital. <br /> <br /> <br /> <br /> Students study all year, putting their heart and soul into a performance to bring their talent, and joy to those who come and watch.  This is the chance for them to express to an audience what they feel and let go of stress, showing family and friends it's okay to be nervous and afraid but to dance anyway.<br /> <br /> <br /> <br /> What they will show you in performance is the expression. An expression of a soul on fire ready to live.  <br /> <br /> <br /> <br /> Perhaps you will finally understand what it means to dance.<br /> <br /> <br /> <br /> "If you want to dance, dance like nobody's watching and become free.  Mind, body, soul, free."<br /> <br /> <br /> <br /> Heather Earles full false 5:22 1495